Begin Your Transformation Today


We are pleased to announce that our classes for children and adults will be resuming July 7, 2020!  

Classes will be members-only this summer. Please check back in August to see if we are accepting new members.  Existing members check your inbox this week for a message from Forge on classes, times and protocols for Covid19.

PHASE 2 in Manitoba opened the door for team sports, fitness and training to resume with modified procedures. New procedures will be in effect starting July 7, 2020 and will be updated accordingly as the province releases information and expands guidance.

PHASE 1 in Manitoba began May 4 and allowed for the opening of Day Camps.  Effective June 1 the Shark Tank reopens for summer camps!  Contact us if you are interested in summer care.




Getting back to the grind again, this class is revisiting basics through a combination of partnered and non partnered drills with designated training partners aimed at movement, reconditioning and honing technique.  



Grab a dummy (no, not your best friend or partner!) and come out to class for technique drilling using grappling dummies.  Either bring your own or use one of our sanitized training bags.



FORGE featured on 

Jiu-Jitsu Schools of Winnipeg 

by John Wapioke

Check out our club video by the very talented John Wapioke.  Thank you for featuring us on your documentaries and publishing on YouTube!  

Forge teaches Brazilian Jiu-Jitsu using techniques that help to establish and develop the foundations of BJJ and self-defense while simplifying the process of learning it for students of all levels from the beginner to the most advanced.

  • Our adult program is suited to men and women of all ages.  No previous martial arts experience is required.
  • BJJ provides a variety of health benefits as a great cardiovascular exercise that works the core and improves overall stability and balance.
  •  BJJ teaches self-defense and builds confidence as students achieve the know how to protect oneself, learning to remain calm under pressure and in seemingly impossible situations.
  • Opportunities exist for belt advancement and to compete for sport in BJJ tournaments throughout the year. 

Forge offers a variety of kids programs that are fun and exciting.  We have evening classes, summer camps and host children's birthday parties.  Enrolling your child in a martial arts program is an excellent and fun way to get your child active, protect against bullying, learn self-defense and boost overall confidence and fitness levels.

  • Our kids programs are aimed at children ages 4 to 10 and most kids joining have little to no martial arts experience. 
  •  Your child will learn the basics and fundamentals of Brazilian Jiu-Jitsu in a safe and child friendly environment.   
  • Our skilled instructors run classes that will keep your child focused on learning but will have fun at the same time.
  •  Your child will have the opportunity to progress through belt levels as well as the opportunity to participate in competitions.

You've got three choices in life:

 give up, give in, or give it all you've got

Programs for all ages

Get in touch!


27016 Dugald Road
Dugald, Manitoba R0E 0K0


(204) 232-7065

(204) 960-1411
[email protected]


Mon - Thursday 9:00 am - 1:00 pm

Mon - Friday 3:15 pm - 5:45 pm

Mon - Thursday 5:45 pm - 8:30 pm

Sat: 9:30 am - 12:00 pm
Sun: Closed