"If size mattered, the elephant would be king of the jungle.." Rickson Gracie
"If size mattered, the elephant would be king of the jungle.." Rickson Gracie
Belt Tying for Beginners
Belt Tying for Beginners
This video on Youtube from Gracie Academy is a great tutorial on how to tie your belt. They demonstrate three variations. All are great but we mostly use the THIRD variation.
Watch it and practice it at home!
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Celebrate your birthday in the Shark Tank and Make it OSSome!
Celebrate your birthday in the Shark Tank and Make it OSSome!
Birthday party bookings are available on Saturday and Sundays. Parties include one hour of structured play time incorporating BJJ techniques and games followed by one hour in the Shark Tank room . Other options include Nerf gun battles and video gaming parties. Contact us to plan your next party! Outside food welcome. Fee starts at $225.
Why not book a Nerf War at Forge for your next birthday party? The battlefield is ready! All parties come with the use of 10 Nerf Rival guns, ammunition, protective eyeware, target shooting and an hour of supervised battle time.
Afterwards unwind in the Shark Tank for an hour to open gifts and snack. Use of the air hockey table included. All parties come with freshly popped popcorn and a free week of jiu jitsu classes for all attendees!!
The Shark TANK
A great alternative to traditional daycare! Teach your child BJJ and you give them a skill for life!
The Shark TANK
A great alternative to traditional daycare! Teach your child BJJ and you give them a skill for life!
Within walking distance of Ecole Dugald, our staff will safely walk your children to and fro school from our facility.
Our program includes an hour of instruction in Brazilian Jiu-Jitsu followed by some quiet time in our shark tank to hang out and do a variety of other activities while waiting for parents to pick up by 5:45 pm. Enrollment in our program includes in-service days and summer holidays.
A Before and After School Martial Arts Program serving families in the RM of Springfield
Evening Kids Classes
Tuesday/Thursday and Wednesday Nights
Evening Kids Classes
Tuesday/Thursday and Wednesday Nights
Founded in the concept that the smaller, weaker person can overcome the larger, stronger assailiant, Brazilian Jiu-Jitsu is an art that naturally fits with anti-bullying and self-defence.
Our kids program teaches how to verbally defend oneself to discourage an attacker and the use of non violent techniques to protect oneself. It improves listening skills, instills respect and improves confidence. Most kids joining our program have little to no martial arts experience.
Our children's program runs in 2 phases per year:
September to December and January to April, each session followed by a grading.
May and June training is competition focused with the goal of competing in the Manitoba Open and NexGen tournaments.
LI'L ROLLERS AGE 4 & 5
Registration Closed until the Fall
Next round starts September, 2019
LI'L ROLLERS AGE 4 & 5
Registration Closed until the Fall
Next round starts September, 2019
Our BJJ program is now available to 4 and 5 year olds! Specifically aimed at the li'l ones, we want to introduce them to BJJ by getting them moving and rolling around on the mats!
Every Saturday morning from 10:15 to 11:00 am
FIGHT LIKE A GIRL
Founded in self defense but also big in sport, BJJ empowers girls to succeed both on the mats and off!
FIGHT LIKE A GIRL
Founded in self defense but also big in sport, BJJ empowers girls to succeed both on the mats and off!
Running on Saturday mornings, this girls only program aimed at youth aged 10 to 16 years is intended to nurture and promote the fighting spirit of young women through the teachings of Brazilian Jiu-Jitsu. BJJ teaches not only self defense, but also techniques that work in real life situations, are translatable into sport competition and levels the playing field between men and women like no other martial art.
You've got three choices in life:
give up, give in, or give it all you've got
You've got three choices in life:
give up, give in, or give it all you've got
Programs for all ages
Programs for all ages
