Using the Behring Progressive Guard system, students learn the foundations of BJJ and self-defence.  Suitable to men and women of all ages, no previous martial arts experience is required, start anytime. Membership incIudes SeIf Defence course which is part of the curricuIum.

We teach the basics and fundamentals of Brazilian Jiu-Jitsu to children age 6-12 in a safe and fun environment. Kids can start anytime and no previous experience is necessary. Our kids program teaches children to be better listeners, show greater respect and improve confidence.

A pint sized version of our Childrens BJJ program, this is for the lil ones age 4 and 5 years old. Class is every Saturday morning at 10:15 and runs 45 minutes long.  The goal is to introduce them to BJJ and get them moving and rolling around the mats.

This once a week program wiII provide you with the abiIity to handIe a potentiaIIy vioIent situation with controI and confidence using martiaI arts techniques from bjj, karate , kung fu and judo. This program is suitabIe to miIitary, Iaw enforcement, and women.

This girls only program aimed at youth aged 10-16 is intended to nurture the fighting spirit of young women through the teachings of BJJ.  Learn self defense techniques that work in real life situations, translatable into sport competition and experience a martial art that levels the playing field between men and women like no other.

An after school martial arts program that will introduce children ages 6-11 to the basics of Brazilian Jiu-Jitsu in a safe and fun environment.  Available to students of Ecole Dugald and Oakbank Elementary, we include a variety of activities that will keep your child moving! Enrollment includes in-service days and summer holidays.