A black belt is a white belt who never gave up
A black belt is a white belt who never gave up
FALL Schedule
FALL Schedule
Time to get back at it! Starting September 9 classes every weeknight!
Ladies only BJJ starts September 11
Ladies only Self Defense begins September 30
Drop ins are always welcome!
Adult BJJ
Adult BJJ
Students learn the foundations of BJJ and self-defense. Suitable to men and women of all ages, no previous martial arts experience is required, start anytime. Membership includes unlimited classes and open mat on Saturdays.
Childrens BJJ
Childrens BJJ
We teach the basics and fundamentals of Brazilian Jiu-Jitsu to children age 6-12 in a safe and fun environment. Kids can start anytime and no previous experience is necessary. Our kids program teaches children to be better listeners, show greater respect and improve confidence.
Li'l Rollers
Li'l Rollers
A pint sized version of our Childrens BJJ program, this is for the lil ones age 5 years old. Class is every Saturday morning at 10:15 and runs 45 minutes long. The goal is to introduce them to BJJ and get them moving and rolling around the mats.
Womens Only SeIf Defense
Womens Only SeIf Defense
This once a week program wiII provide you with the abiIity to handIe a potentiaIIy vioIent situation with controI and confidence using martiaI arts techniques from bjj, karate , kung fu and judo.
Tweens and Teens
Tweens and Teens
Youth aged 11 - 17 join us on Wednesday evenings to come learn the foundations of Brazilian Jiu Jitsu with your peers! Learn self defense techniques, the sport side of Jiu-Jitsu for competition purposes and experience a martial art that levels the playing field between men, women and different weight classes like no other.
The Shark Tank
The Shark Tank
An after school martial arts program that will introduce children ages 6-11 to the basics of Brazilian Jiu-Jitsu in a safe and fun environment. Available to students of Ecole Dugald and Oakbank Elementary, we include a variety of activities that will keep your child moving! Enrollment includes in-service days and summer holidays.
BACK TO SCHOOL
FALL SAVINGS!!!
BACK TO SCHOOL
FALL SAVINGS!!!
Summer is nearly over and its time to get back on the mats and train hard!
3 month Regular price $300 Sale price $225
Offer is available until September 30, 2019.
WOMEN'S ONLY BJJ - Registration begins August 1
Classes start Friday, September 13, 2019
Founded in self defense but also big in sport, BJJ empowers girls and women to succeed both on the mats and off!
WOMEN'S ONLY BJJ - Registration begins August 1
Classes start Friday, September 13, 2019
Founded in self defense but also big in sport, BJJ empowers girls and women to succeed both on the mats and off!
Running on Friday evenings, this ladies only program is aimed at 16 years and up to to nurture and promote the fighting spirit of women of all ages through the teachings of Brazilian Jiu-Jitsu.
BJJ teaches not only self defense, but also techniques that work in real life situations, are translatable into sport competition and levels the playing field between men and women like no other martial art.
NO GI CLASSES CONTINUING THIS FALL!!
NO GI CLASSES CONTINUING THIS FALL!!
Every Monday night effective September 9!
Get your rashguards and shorts out, we will be training no gi once a week. Contact us if you need to order shirts and shorts as we carry Kingz and Maeda gear!
Women's Only Self Defense
Women's Only Self Defense
Registration starts September 1 for our Fall session. Limited spaces are available so register early|!!
Our Women's Only Self Defense Program runs 10 weeks on Monday evenings at 6:00 pm. First class is Monday September 30. Program cost is $150 plus taxes.